The park is located adjacent to the Lakeland Senior Center on the west side of Canada Rd. between I-40 and Hwy 70 at 4523 Canada Rd. The hike is about 4 miles. Allow 2.5 hours for the hike. We will hike through mostly bottomland forest but there are some moderately strenuous places elevation changes in the beginning and at the end. There is one shallow water crossing. Be prepared for mud if we have had a recent rain. Waterproof footwear and hiking poles are recommended. Bring water and snacks. Heavy rain or the threat of severe weather will cancel. Please register at which time you will receive start time.