This is a moderately strenuous 6.5 mile hike over a mixture of hills and flat areas. Included is the Benjestown 3.0 mile loop which is quite hilly. Meet at the parking lot at the trailhead where there are restrooms. Plan to hike 3.5-4 hours. Bring water and a snack. Rain will cancel hike. Registration is required at which time you will receive start time. Leave name and contact info.